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video

Video Series

VIDEO: Say Thanks

  Over the next few videos, I will be sharing habits to develop a healthy YOU.  I’ll share my own experiences in discovering these principles and my hope is that as you apply these habits, you begin to experience progress, joy and peace in the places right now that feel more stress-filled than fulfilling.   CLICK TO WATCH THE VIDEO…

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Video Series

VIDEO: Escaping the Comparison Trap Part 2

  In my latest video, I discuss two often overlooked comparison traps: 1. comparing our talents and personalities with others  2. comparing our hidden moments with someone else’s public success I also share ways to break free from the comparison cycle to experience joy, hope and peace right where you are!   CLICK TO WATCH THE VIDEO…

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