Browsing Tag

stress

the way you carry it header
Blogs

The Way You Carry It

It’s not the load that breaks you down; it’s the way you carry it. -C.S. Lewis A friend recently told me, “When I saw on instagram everything you’ve been up to, I was exhausted just seeing it!” She was…

Nicole working
Blogs

Can I Do It All?

  Can I do it all?   The answer is sadly, “no.”  No, I can’t do it all.  Even with a good night’s sleep, multiple shots of espresso and a carefully mapped out schedule and to-do list, the answer…

Video Series

VIDEO: 3 Ways to De-Stress In the Moment

Have you ever been stressed out a bit more than you would like to admit?  Do you find yourself overburdened by worry and anxiety throughout the day?  Here are 3 quick practices to regain peace and perspective when life…