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self-talk

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Change the Conversation: How to Take Control of Your Self-Talk

change the conversation

For as he thinketh in his heart, so is he. -Proverbs 23:7 KJV “That’s about 90 percent of my theological life – radical self-care. Put your own oxygen mask on first. I watch the self-talk that goes through my mind, and if I am being critical with myself, I shake myself out of it.” -Anne Lamott Have you ever intentionally paid attention to your own self-talk? What do you think about yourself and say to yourself for no one else…

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Blogs

Beauty Redefined: 5 Ways to Celebrate Your Own Beauty

Nicole Smithee and bridal party

  I was 6 years old when a boy first made me cry.  He called me Plucky Duck on the playground in front of other kids, laughing over his own clever joke about my “big” lips.  I ignored him and kept playing with my friends as if nothing had happened, but later that evening I stared at my reflection in the bathroom mirror, biting my lips to make them appear smaller while holding back tears. I didn’t wear lipstick till…

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