When we create intentional space in our daily routine to be still, to be quiet, to be undistracted and to reflect… it not only provides relief from stress, it draws us closer to God. When we incorporate this practice…
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meditation
Have you ever been stressed out a bit more than you would like to admit? Do you find yourself overburdened by worry and anxiety throughout the day? Here are 3 quick practices to regain peace and perspective when life…