I plopped down on my couch with a freshly washed face and brushed teeth. I looked up at my kitchen sink, proud that after a long but productive day at work, quick trip to the gym, and a successful home-cooked dinner, I still managed to tidy up the kitchen. The empty kitchen sink and decluttered counters were true symbols of #winning for this #neatfreak. Marie Kondo would be proud. Then my eyes moved slightly to the left to find the…
It’s not the load that breaks you down; it’s the way you carry it. -C.S. Lewis A friend recently told me, “When I saw on instagram everything you’ve been up to, I was exhausted just seeing it!” She was complimenting me, commending my ability to hustle and “get it done”. Instagram has a way of making us all seem more put together, successful, and let’s face it, more photogenetic than we are. That said, when you put the highlight reel…
Over the next few videos, I will be sharing habits to develop a healthy YOU. I’ll share my own experiences in discovering these principles and my hope is that as you apply these habits, you begin to experience progress, joy and peace in the places right now that feel more stress-filled than fulfilling. CLICK TO WATCH THE VIDEO…
As a a young girl, I had quite the imagination. I imagined far away places full of adventure. I imagined villages in need of a young valiant warrior’s acts of bravery. I imagined buried treasures hidden deep in dangerous jungles for only the most daring to venture into. I imagined feasts fit for kings and ballrooms festooning with festivities. I imagined ferocious beasts and menacing monsters that only the most courageous and cunning could destroy. I imagined worlds where…