I plopped down on my couch with a freshly washed face and brushed teeth. I looked up at my kitchen sink, proud that after a long but productive day at work, quick trip to the gym, and a successful…
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It’s not the load that breaks you down; it’s the way you carry it. -C.S. Lewis A friend recently told me, “When I saw on instagram everything you’ve been up to, I was exhausted just seeing it!” She was…
Over the next few videos, I will be sharing habits to develop a healthy YOU. I’ll share my own experiences in discovering these principles and my hope is that as you apply these habits, you begin to experience…