Browsing Tag

Health

Updates

BIG Announcement: My Baby!

  No, not that kind of baby, but don’t worry- you’ll be the first to know when that happens! It all started for me last summer.  I was minutes away from stepping onto the stage to preach to an auditorium full of teenagers and young adults.  I was praying during the last worship song, when I heard very clearly the Holy Spirit tell me to look up and around.  I opened my eyes and took in the full scene of…

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Video Series

VIDEO: Squad Goals

  Figuring out how to have healthy friendships isn’t always the easiest, and for a lot of my twenties, I was sifting through the highs and lows of relationships to figure out the difference between toxic friendships and healthy ones. For those of you trying to sort through the same thing, today’s video blog offers a few thoughts on what it looks like to add more health and less drama to your squad goals.   CLICK TO WATCH THE VIDEO  …

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Video Series

VIDEO: Refresh, Not Escape

  This video explores the full impact rest has in our lives and how to make the most of rest and live energized and flourish lives.  I pray that as you make space for rest your energy increases, your relationships flourish, your faith deepens, your joy increases, your physical health improves and your work becomes even better.      CLICK TO WATCH THE VIDEO  …

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Blogs

Starting Your Day Right: 6 Tips for Getting the Most Out of Your Mornings

Nicole Smithee

We all know what it feels like to get up on the wrong side of the bed.  We promised ourselves the night before that we would wake up early to go to the gym, get an early start at work, or have some time to enjoy a cup of coffee while properly preparing for the day.  Instead, we hit the snooze button more times than we’d like to admit, opted to wear a hat and go one more day before…

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