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blog

Video Series

VIDEO: Squad Goals

  Figuring out how to have healthy friendships isn’t always the easiest, and for a lot of my twenties, I was sifting through the highs and lows of relationships to figure out the difference between toxic friendships and healthy…

Video Series

VIDEO: Hunger to Learn

This video gives practical ways you can develop a deep hunger to learn that creates a ripple effect of health in every area of your life.  CLICK TO WATCH THE VIDEO…

Nicole and Ben Smithee
Blogs

Is Valentine’s Day the Worst?

  I remember first celebrating Valentine’s Day in elementary school. Beginning in kindergarten, each year my mom would take me to WalMart to pick out a box of Valentine’s Day cards to give to all my classmates. There were…