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Video Series

VIDEO: Signs He’s Dating Material

  How do you know if a guy is dating material or someone to say, “Bye, Felicia” to when he hits you up for your number? Today’s video provides you with 7 signs to look for when scoping out…

Video Series

VIDEO: Self-Care

  When we know how wonderful and valuable our bodies are and that they were made to worship God, we can make self-care choices that over time create a healthy lifestyle.  This video blog explored these self-care choices and…

Video Series

VIDEO: Putting Jesus Before the Dishes

  Drawn from insights found in Luke 10, this latest installment of the Healthy You video series explores how to spend intentional time in the Presence of God and the impact this practice has on our health.    CLICK…

Video Series

VIDEO: Squad Goals

  Figuring out how to have healthy friendships isn’t always the easiest, and for a lot of my twenties, I was sifting through the highs and lows of relationships to figure out the difference between toxic friendships and healthy…

Video Series

VIDEO: Contribute, Not Just Consume

  Today’s video and latest installment in the Healthy You series explores how we can actively contribute and give back in our consumer driven world and the impact that makes not only in our own lives, but in the…