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Video Series

VIDEO: Squad Goals

  Figuring out how to have healthy friendships isn’t always the easiest, and for a lot of my twenties, I was sifting through the highs and lows of relationships to figure out the difference between toxic friendships and healthy ones. For those of you trying to sort through the same thing, today’s video blog offers a few thoughts on what it looks like to add more health and less drama to your squad goals.   CLICK TO WATCH THE VIDEO  …

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Video Series

VIDEO: Refresh, Not Escape

  This video explores the full impact rest has in our lives and how to make the most of rest and live energized and flourish lives.  I pray that as you make space for rest your energy increases, your relationships flourish, your faith deepens, your joy increases, your physical health improves and your work becomes even better.      CLICK TO WATCH THE VIDEO  …

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