Browsing Tag

fitness

Video Series

VIDEO: Introducing Iridescent

  IRIDESCENT launches on Monday, July 9th!  Iridescentwomen.com will go live with articles and videos from extraordinary women on the topics of Career and Money, Health and Wellness, Relationships, Lifestyle, Culture, Beauty and Fashion, Spirituality, and more.  As if this isn’t exciting enough, The Iridescent Podcast (found on Spotify and iTunes) will launch too! CLICK TO WATCH THE VIDEO…

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Updates

BIG Announcement: My Baby!

  No, not that kind of baby, but don’t worry- you’ll be the first to know when that happens! It all started for me last summer.  I was minutes away from stepping onto the stage to preach to an auditorium full of teenagers and young adults.  I was praying during the last worship song, when I heard very clearly the Holy Spirit tell me to look up and around.  I opened my eyes and took in the full scene of…

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Video Series

VIDEO: Self-Care

  When we know how wonderful and valuable our bodies are and that they were made to worship God, we can make self-care choices that over time create a healthy lifestyle.  This video blog explored these self-care choices and why they are essential to our health. CLICK TO WATCH THE VIDEO…

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Video Series

VIDEO: Refresh, Not Escape

  This video explores the full impact rest has in our lives and how to make the most of rest and live energized and flourish lives.  I pray that as you make space for rest your energy increases, your relationships flourish, your faith deepens, your joy increases, your physical health improves and your work becomes even better.      CLICK TO WATCH THE VIDEO  …

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