Browsing Tag

fitness

Video Series

BIG NEWS: IRIDESCENT!

nicole smithee

  IRIDESCENT launches on Monday, July 9th!  Iridescentwomen.com will go live with articles and videos from extraordinary women on the topics of Career and Money, Health and Wellness, Relationships, Lifestyle, Culture, Beauty and Fashion, Spirituality, and more.  As if this isn’t exciting enough, The Iridescent Podcast (found on Spotify and iTunes) will launch too! In this video learn more about the story behind IRIDESCENT, and what this exciting new online community for young women is all about.  Subscribe at Iridescentwomen.com, connect with…

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Updates

BIG Announcement: My Baby!

Iridescent

  No, not that kind of baby, but don’t worry- you’ll be the first to know when that happens! It all started for me last summer.  I was minutes away from stepping onto the stage to preach to an auditorium full of teenagers and young adults.  I was praying during the last worship song, when I heard very clearly the Holy Spirit tell me to look up and around.  I opened my eyes and took in the full scene of…

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Video Series

Healthy You: Self-Care

Nicole Smithee video

  Each of us were made in the very image of God.  We aren’t accidents.  We aren’t mistakes.  We have been designed and handcrafted by God Himself.  And when we know that, then we begin to treat our bodies differently.  We are careful with what God crafted.  We are considerate of what God created.  We are intentional with what God designed.  When we invest in our physical health because we value what our Creator created, we are worshipping God. We…

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Video Series

Healthy You: Refresh, Not Escape

Nicole Smithee video

  This second installment of a new video series “Healthy You”, explores the need for space to rest and refuel.  A true sign of maturity is intentionally investing in yourself through meaningful rest.  And it’s not just a good health tip; it’s an actual command from God. We need time away from our work to remember that we are more than our work.  Our value is not in what we produce or the paycheck we take home or the position…

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