Video Series

Healthy You: Say Thanks

Nicole Smithee video

 

Most of my twenties, I struggled to understand how to develop a prospering soul and a healthy life.  My emotions seemed all over the map, my relationships were more drama-filled than I welcomed, my finances included student loans and credit card debt, my confidence was more entangled in how well I performed than how comfortable I was in my own skin, and to top it off, I didn’t know how to take care of myself physically.  Adult-ing is not for the faint of heart, especially when you feel ill-prepared for all the challenges that come with it.  I mean, I can’t remember anything from my physics high school class, but I sure could have used a crash-course on personal budgeting or developing a strong emotional IQ.  Just sayin.

 

So, I’ve created a crash course for you. Over the next few videos, I will be sharing habits to develop a healthy YOU.  I’ll share my own experiences in discovering these principles and my hope is that as you apply these habits, you begin to experience progress, joy and peace in the places right now that feel more stress-filled than fulfilling.

 

And since we are talking about gratitude in this video, why not leave a comment below and let me know what you are grateful for?  🙂

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10 Comments

  • Reply
    Sarah
    February 2, 2018 at 5:09 pm

    I’m really excited about this series. I heard you a few years ago when you spoke in Canada and have followed your blog/writing ever since. I’ve been thinking through ways to grow and ‘adult’ better, so what a timely and encouraging message! I’m thankful for inspiring women like you who are REAL and model what some of these things look like. I’m really enjoying your new video blogs – they’re so practical and really hit home! Thanks for encouraging us to be the best version of ourselves and to grow.

  • Reply
    Chrisauna
    February 2, 2018 at 6:09 pm

    I’m thankful that God sees me and knows the real me and is determined to stick around and see me through personal transformation. I’m thankful that the Holy Spirit reads me and connects with me in ways I will never comprehend. I’m thankful that God gets the last word. I’m thankful for family that I can learn from despite our differences. Oh my, the list can go on….Thank you Nicole for helping me see beneath the surface.

    • Reply
      Nicole
      February 6, 2018 at 12:14 am

      Chrisauna, wow! I love your list of gratitude. Beautiful.

  • Reply
    Janice
    February 2, 2018 at 9:14 pm

    Grateful to have prayer partners.

    • Reply
      Nicole
      February 6, 2018 at 12:13 am

      Wow! Talk about support, Janice!

  • Reply
    Kirsten Ziegler
    February 3, 2018 at 1:00 am

    I am grateful for a warm, cozy home to live in. I am also grateful for the season’s God has created. I know that Winter will eventually turn into Spring 🙂

    • Reply
      Nicole
      February 6, 2018 at 12:13 am

      Beautiful words, Kristen!

  • Reply
    Jenny
    February 4, 2018 at 8:29 am

    Grateful for Freedom

    • Reply
      Nicole
      February 6, 2018 at 12:13 am

      Amen!

  • Reply
    Victoria Sowell
    February 9, 2018 at 5:49 pm

    Nicole, I love this! Gratitude is SO underrated, but I’ve noticed that grateful people are the ones I love being around the most! Perspective really changes our reality. Such good stuff – thanks for sharing your wisdom and time with us! It’s making a difference! xx

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